Daniel Anaya 10000m row
10,000m
Meters
40:56.4
Time
2:02.8
Pace
648
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 89 |
February 21, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.4 | 10,000m | 2:02.8 | 189 | 950 | 19 | 146 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 19 | 131 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 20 | 149 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 20 | 145 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 21 | 156 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 20 | 149 |
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Workout Graph
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