Daniel Anaya 10000m row
10,000m
Meters
38:51.6
Time
1:56.5
Pace
686
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 89 |
February 28, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.6 | 10,000m | 1:56.5 | 221 | 1060 | 21 | 155 |
| 7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 22 | 154 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 20 | 147 |
| 7:34.3 | 6,000m | 1:53.5 | 239 | 1122 | 22 | 159 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 20 | 152 |
| 7:23.6 | 10,000m | 1:50.9 | 257 | 1183 | 23 | 166 |
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Workout Graph
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