Daniel Anaya 5000m row
5,000m
Meters
19:41.2
Time
1:58.1
Pace
335
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 88 |
March 05, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.2 | 5,000m | 1:58.1 | 212 | 1030 | 20 | 146 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 21 | 138 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 20 | 145 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 21 | 147 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 20 | 152 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 20 | 152 |
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Workout Graph
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