Daniel Anaya 10000m row
10,000m
Meters
40:20.5
Time
2:01.0
Pace
659
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 89 |
March 04, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 10,000m | 2:01.0 | 197 | 979 | 20 | 150 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 20 | 137 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 20 | 149 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 20 | 155 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 21 | 157 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.