Daniel Anaya 10000m row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
664
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 86 |
March 07, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 20 | 146 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 21 | 145 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 20 | 140 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 21 | 151 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 21 | 144 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 21 | 153 |
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Workout Graph
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