Daniel Anaya 10000m row
10,000m
Meters
40:32.2
Time
2:01.6
Pace
659
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 87 |
March 08, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.2 | 10,000m | 2:01.6 | 195 | 969 | 20 | 142 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 20 | 124 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 21 | 144 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 20 | 143 |
| 7:50.8 | 8,000m | 1:57.7 | 215 | 1038 | 21 | 151 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 20 | 151 |
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Workout Graph
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