Daniel Anaya 10000m row
10,000m
Meters
40:04.5
Time
2:00.2
Pace
669
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 86 |
March 09, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.5 | 10,000m | 2:00.2 | 201 | 993 | 20 | 153 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 20 | 139 |
| 7:31.4 | 4,000m | 1:52.8 | 244 | 1138 | 22 | 157 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 20 | 150 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 21 | 164 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 21 | 157 |
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Workout Graph
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