Daniel Anaya 10000m row
10,000m
Meters
40:10.5
Time
2:00.5
Pace
670
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 70 |
March 11, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.5 | 10,000m | 2:00.5 | 200 | 988 | 20 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 19 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 21 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 21 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 21 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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