Daniel Anaya 10000m row
10,000m
Meters
40:03.8
Time
2:00.1
Pace
665
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 87 |
March 24, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 10,000m | 2:00.1 | 202 | 993 | 20 | 144 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 20 | 129 |
| 7:22.2 | 4,000m | 1:50.5 | 259 | 1191 | 22 | 155 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 21 | 149 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 20 | 143 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 20 | 144 |
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Workout Graph
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