Daniel Anaya 5000m row
5,000m
Meters
19:35.6
Time
1:57.5
Pace
337
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 86 |
March 27, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000m | 1:57.5 | 215 | 1041 | 21 | 137 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 21 | 133 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 21 | 136 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 21 | 139 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 21 | 140 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 21 | 141 |
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Workout Graph
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