Daniel Anaya 10000m row
10,000m
Meters
38:35.6
Time
1:55.7
Pace
691
Calories
157
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 21 |
Stroke Count | 831 |
Drag Factor | 87 |
March 28, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:35.6 | 10,000m | 1:55.7 | 226 | 1076 | 21 | 157 |
7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 22 | 152 |
7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 21 | 152 |
7:33.5 | 6,000m | 1:53.3 | 240 | 1126 | 22 | 161 |
8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 21 | 155 |
7:32.9 | 10,000m | 1:53.2 | 241 | 1129 | 22 | 166 |
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Workout Graph
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