Daniel Anaya 10000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
650
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 87 |
March 30, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.0 | 10,000m | 2:02.5 | 190 | 955 | 19 | 135 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 19 | 125 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 20 | 138 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 20 | 134 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 20 | 144 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 20 | 138 |
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Workout Graph
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