Daniel Anaya 10000m row
10,000m
Meters
40:24.1
Time
2:01.2
Pace
656
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 87 |
April 06, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.1 | 10,000m | 2:01.2 | 197 | 976 | 20 | 142 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 20 | 133 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 21 | 146 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 20 | 143 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 21 | 148 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 20 | 142 |
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Workout Graph
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