Daniel Anaya 10000m row
10,000
Meters
40:18.6
Time
2:00.9
Pace
658
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 87 |
April 07, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.6 | 10,000 | 2:00.9 | 198 | 981 | 658 | 20 | 141 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 126 | 20 | 131 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1039 | 135 | 21 | 142 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 131 | 20 | 141 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1035 | 135 | 21 | 147 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 980 | 131 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.