Daniel Anaya 5000m row
5,000m
Meters
18:42.8
Time
1:52.2
Pace
356
Calories
156
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 86 |
April 08, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.8 | 5,000m | 1:52.2 | 247 | 1150 | 22 | 156 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 23 | 144 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 | 152 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 23 | 158 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 22 | 162 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 23 | 166 |
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Workout Graph
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