Daniel Anaya 10000m row
10,000m
Meters
38:08.6
Time
1:54.4
Pace
700
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 87 |
April 11, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.6 | 10,000m | 1:54.4 | 234 | 1103 | 21 | 160 |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 22 | 154 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 21 | 154 |
| 7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 22 | 162 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 21 | 162 |
| 7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 23 | 168 |
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Workout Graph
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