Daniel Anaya 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
664
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 86 |
April 16, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 664 | 21 | 143 |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 135 | 22 | 141 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 128 | 21 | 137 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1042 | 136 | 21 | 148 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 21 | 142 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 136 | 22 | 148 |
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Workout Graph
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