Daniel Anaya 30:00 row
7,614m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 86 |
April 17, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 21 | 145 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 134 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 | 144 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 21 | 146 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 22 | 150 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 | 151 |
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Workout Graph
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