Daniel Anaya 5000m row
5,000m
Meters
18:44.9
Time
1:52.4
Pace
355
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 88 |
April 24, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.9 | 5,000m | 1:52.4 | 246 | 1146 | 22 | 154 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 22 | 142 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 22 | 150 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 22 | 155 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 22 | 160 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 23 | 164 |
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Workout Graph
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