Daniel Anaya 10000m row
10,000m
Meters
40:31.0
Time
2:01.5
Pace
658
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 88 |
April 25, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.0 | 10,000m | 2:01.5 | 195 | 970 | 20 | 143 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 20 | 135 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 21 | 147 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 21 | 141 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 22 | 150 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 21 | 145 |
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Workout Graph
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