Daniel Anaya 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
307
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 86 |
April 28, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 20 | 136 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 21 | 134 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 20 | 136 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 20 | 136 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 20 | 136 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 21 | 138 |
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Workout Graph
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