Daniel Anaya 10000m row
10,000m
Meters
40:20.5
Time
2:01.0
Pace
658
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 87 |
May 03, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 10,000m | 2:01.0 | 197 | 979 | 20 | 149 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 20 | 138 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 21 | 150 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 20 | 149 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 21 | 156 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 21 | 153 |
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Workout Graph
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