Daniel Anaya 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
323
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 86 |
May 23, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 20 | 145 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 20 | 136 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 21 | 150 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 21 | 154 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 20 | 142 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 20 | 146 |
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Workout Graph
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