Daniel Anaya 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
314
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 87 |
May 24, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 20 | 135 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 20 | 129 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 20 | 130 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 20 | 136 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 20 | 140 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 20 | 142 |
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Workout Graph
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