Daniel Anaya 5000m row
5,000m
Meters
20:49.6
Time
2:04.9
Pace
316
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 86 |
June 02, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 5,000m | 2:04.9 | 179 | 917 | 20 | 148 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 21 | 144 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 20 | 146 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 20 | 151 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 20 | 150 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 21 | 153 |
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Workout Graph
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