Daniel Anaya 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 68 |
June 14, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 21 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 21 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 21 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 21 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 21 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 21 |
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Workout Graph
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