Daniel Anaya 5000m row
5,000m
Meters
20:40.5
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 69 |
June 21, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 5,000m | 2:04.0 | 183 | 931 | 21 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 21 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 21 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 21 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 21 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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