Daniel Anaya 5000m row
5,000
Meters
20:41.5
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 68 |
September 14, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.5 | 5,000 | 2:04.1 | 183 | 929 | 319 | 21 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 62 | 21 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 63 | 21 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 68 | 22 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 21 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 21 |
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Workout Graph
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