Daniel Anaya 5000m row
5,000m
Meters
21:10.5
Time
2:07.0
Pace
310
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 86 |
October 05, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.5 | 5,000m | 2:07.0 | 171 | 887 | 20 | 151 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 | 142 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 20 | 151 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 20 | 151 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 20 | 156 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.