Daniel Anaya 10000m row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
641
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 86 |
December 18, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 21 | 152 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 21 | 138 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 22 | 157 |
| 8:38.3 | 6,000m | 2:09.5 | 161 | 853 | 21 | 150 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 22 | 159 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 22 | 158 |
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Workout Graph
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