Daniel Anaya 10000m row
10,000m
Meters
40:57.9
Time
2:02.8
Pace
649
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 87 |
April 16, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000m | 2:02.8 | 189 | 948 | 20 | 150 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 21 | 149 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 20 | 142 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 21 | 156 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 21 | 143 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 22 | 160 |
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Workout Graph
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