Daniel Anaya 3774m row
3,774m
Meters
15:57.2
Time
2:06.8
Pace
245
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 87 |
April 17, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.2 | 3,774m | 2:06.8 | 172 | 890 | 21 | 142 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 | 144 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 22 | 149 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 20 | 138 |
| 3:18.9 | 3,774m | 2:08.4 | 165 | 867 | 20 | 138 |
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Workout Graph
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