Daniel Anaya 10000m row
10,000m
Meters
42:09.5
Time
2:06.4
Pace
629
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 86 |
April 18, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.5 | 10,000m | 2:06.4 | 173 | 895 | 20 | 141 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 20 | 131 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 21 | 152 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 20 | 139 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 21 | 145 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 21 | 142 |
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Workout Graph
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