Daniel Anaya 10000m row
10,000m
Meters
41:56.8
Time
2:05.8
Pace
632
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 88 |
April 21, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,000m | 2:05.8 | 176 | 904 | 20 | 144 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 20 | 137 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 21 | 151 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 20 | 143 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 21 | 146 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 21 | 146 |
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Workout Graph
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