Daniel Anaya 10000m row
10,000m
Meters
39:50.9
Time
1:59.5
Pace
666
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 87 |
April 24, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.9 | 10,000m | 1:59.5 | 205 | 1005 | 20 | 157 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 21 | 153 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 20 | 148 |
| 7:50.6 | 6,000m | 1:57.6 | 215 | 1039 | 20 | 159 |
| 8:10.1 | 8,000m | 2:02.5 | 190 | 954 | 20 | 157 |
| 7:34.6 | 10,000m | 1:53.6 | 238 | 1120 | 22 | 169 |
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Workout Graph
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