Daniel Anaya 10000m row
10,000m
Meters
41:49.6
Time
2:05.4
Pace
635
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 88 |
April 26, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.6 | 10,000m | 2:05.4 | 177 | 909 | 20 | 146 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 20 | 133 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 21 | 151 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 20 | 142 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 21 | 159 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 21 | 146 |
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Workout Graph
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