Daniel Anaya 5000m row
5,000m
Meters
19:08.3
Time
1:54.8
Pace
347
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 1 |
| Stroke Count | 415 |
| Drag Factor | 88 |
April 28, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 1 | 157 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 22 | 157 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 22 | 157 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 22 | 157 |
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Workout Graph
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