Daniel Anaya 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 88 |
May 05, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 20 | 153 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 21 | 150 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 21 | 157 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 20 | 149 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 20 | 150 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.