Daniel Anaya 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
322
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 89 |
January 05, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 19 | 151 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 20 | 144 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 19 | 149 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 20 | 153 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 19 | 155 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.