Daniel Anaya 5000m row

5,000m

Meters

20:56.4

Time

2:05.6

Pace

315

Calories

152

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate19
Stroke Count403
Drag Factor85

March 29, 2024 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.4 5,000m 2:05.6 176 907 19 152
4:12.7 1,000m 2:06.3 174 897 19 145
4:18.1 2,000m 2:09.0 163 860 19 145
4:15.6 3,000m 2:07.8 168 877 19 151
4:12.4 4,000m 2:06.2 174 899 19 155
3:57.6 5,000m 1:58.8 209 1018 20 165

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Workout Graph

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