Daniel Anaya 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 86 |
April 06, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 19 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 20 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 19 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 20 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 20 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 20 |
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Workout Graph
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