Daniel Anaya 5000m row

5,000m

Meters

20:53.3

Time

2:05.3

Pace

316

Calories

150

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate19
Stroke Count407
Drag Factor87

April 16, 2024 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.3 5,000m 2:05.3 178 911 19 150
4:10.1 1,000m 2:05.0 179 915 20 143
4:18.5 2,000m 2:09.2 162 857 20 143
4:09.8 3,000m 2:04.9 180 918 19 153
4:06.8 4,000m 2:03.4 186 941 19 156
4:08.2 5,000m 2:04.1 183 930 20 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.