Daniel Anaya 5000m row
5,000m
Meters
20:37.6
Time
2:03.7
Pace
319
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 86 |
July 03, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,000m | 2:03.7 | 185 | 935 | 19 | 141 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 | 128 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 19 | 138 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 20 | 142 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 20 | 147 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.