Daniel Anaya 30:00 row
7,245
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 85 |
March 17, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245 | 2:04.2 | 183 | 928 | 18 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 18 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 18 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 19 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 19 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 19 |
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Workout Graph
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