Iván Cárdenes Muñoz 26:31 row
4,828
Meters
26:31.3
Time
2:44.7
Pace
249
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 142 |
October 05, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 4,828 | 2:44.7 | 78 | 569 | 21 | 104 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 21 | 102 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 21 | 104 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 103 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 103 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 107 |
| 26:31.3 | 265 | 2:52.2 | 68 | 535 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.