Iván Cárdenes Muñoz 10000m row
10,000
Meters
49:37.0
Time
2:28.8
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 152 |
December 13, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.0 | 10,000 | 2:28.8 | 106 | 665 | 24 |
| 10:09.4 | 2,000 | 2:32.3 | 99 | 640 | 24 |
| 10:24.9 | 4,000 | 2:36.2 | 92 | 615 | 24 |
| 9:38.7 | 6,000 | 2:24.6 | 116 | 697 | 26 |
| 9:44.5 | 8,000 | 2:26.1 | 112 | 686 | 25 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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