Iván Cárdenes Muñoz 7528m row
7,528
Meters
38:34.6
Time
2:33.7
Pace
409
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 144 |
February 28, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:34.6 | 7,528 | 2:33.7 | 96 | 636 | 409 | 22 | 118 |
| 10:40.2 | 2,000 | 2:40.0 | 85 | 590 | 105 | 21 | 113 |
| 10:19.6 | 4,000 | 2:34.9 | 94 | 621 | 107 | 22 | 119 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 744 | 115 | 26 | 133 |
| 8:06.1 | 7,528 | 2:39.0 | 87 | 607 | 82 | 22 | 110 |
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Workout Graph
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