Iván Cárdenes Muñoz 3:13 row
521
Meters
3:13.9
Time
3:06.0
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 132 |
July 04, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.9 | 521 | 3:06.0 | 54 | 482 | 26 | 31 |
| 3:13.9 | 521 | 3:06.0 | 54 | 482 | 26 | 31 |
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Workout Graph
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