Iván Cárdenes Muñoz 11:10 row
2,504m
Meters
11:10.1
Time
2:13.8
Pace
149
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
April 05, 2019 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,504m | 2:13.8 | 146 | 802 | 27 | 162 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 157 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 167 |
| 11:10.1 | 266m | 2:11.7 | 153 | 826 | 28 |