Iván Cárdenes Muñoz 5:23 row
1,194
Meters
5:23.3
Time
2:15.3
Pace
70
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
April 14, 2019 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,194 | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 5:23.3 | 86 | 2:15.4 | 141 | 784 | 23 |